Overview
Axial neck pain is very common and usually improves within a few weeks. It often comes from strained muscles, ligaments or wear and tear in the joints of the neck.
Symptoms
- Aching or stiffness in the neck
- Pain that worsens with certain movements or postures
- Muscle spasms
- Headache starting at the back of the head
Causes and risk factors
Causes include poor posture, long hours at a desk or phone, sleeping in an awkward position, muscle strain, injury such as whiplash, and age-related wear of the spine (spondylosis).
Diagnosis
Diagnosis is based on history and examination. X-rays or MRI are only needed if pain persists or there are warning signs.
Treatment
Treatment includes staying active, posture correction, heat, pain relief, physiotherapy and exercises. Injections may help persistent pain.
When to see a doctor
See a doctor if neck pain lasts more than a few weeks or is severe. Seek urgent care if pain follows an injury, or comes with arm weakness, numbness, fever or difficulty walking.
This information is for general education and does not replace advice from a qualified doctor. For a medical emergency, call +92-51-8446666 or go to the nearest emergency department.