Overview
Depression is more than feeling sad for a short time. It is a medical condition that affects how you feel, think and manage daily life. Depression is common and treatable, and seeking help is a sign of strength.
Symptoms
- Persistent sadness, emptiness or hopelessness
- Loss of interest or pleasure in activities
- Changes in sleep or appetite
- Tiredness and low energy
- Difficulty concentrating or making decisions
- Feelings of worthlessness or guilt
- Thoughts of self-harm or suicide
Causes and risk factors
Depression can result from a combination of genetic, biological, psychological and social factors. Stressful life events, long-term illness, and a personal or family history of depression increase the risk.
Diagnosis
A doctor or psychiatrist assesses your symptoms, how long they have lasted and how they affect daily life. Tests may be done to rule out other conditions, such as thyroid problems.
Treatment
Treatment may include talking therapies, antidepressant medicines, or both. Regular activity, good sleep and social support also help recovery.
When to see a doctor
See a doctor if low mood lasts more than two weeks or affects daily life. If you have thoughts of harming yourself, seek help immediately from emergency services or someone you trust.
This information is for general education and does not replace advice from a qualified doctor. For a medical emergency, call +92-51-8446666 or go to the nearest emergency department.
