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Overview
Planning before pregnancy helps identify and manage health issues early. A preconception visit is especially helpful if you have a medical condition or a previous pregnancy complication.
What to do before pregnancy
- Start folic acid at least three months before trying to conceive
- Reach a healthy weight
- Stop smoking and avoid alcohol
- Check your vaccinations, such as rubella
- Review your medicines with your doctor
- Control conditions such as diabetes, high blood pressure, thyroid disease and epilepsy
Who may need extra care
Women with chronic illnesses, previous miscarriages or complications, a family history of genetic conditions, or partners who are related by blood may benefit from genetic counselling and specialist advice.
Tests that may help
Your doctor may recommend blood tests for anaemia, blood group, thyroid, sugar and infections such as hepatitis B and HIV, and screening for thalassaemia.
Fertility
Most couples conceive within a year. Women over 35 should seek advice after six months of trying.
When to see a doctor
Book a preconception visit with a gynaecologist before trying to conceive, especially if you have a medical condition or take regular medicines.
This information is for general education and does not replace advice from a qualified doctor. For a medical emergency, call +92-51-8446666 or go to the nearest emergency department.