Overview
Postpartum depression is common and is not a sign of weakness or bad parenting. It is treatable, and early support helps both mother and baby.
Symptoms
- Persistent sadness or low mood
- Loss of interest in activities
- Feeling unable to cope or bond with the baby
- Anxiety and guilt
- Difficulty sleeping, even when the baby sleeps
- Thoughts of self-harm
Causes and risk factors
Risk factors include a history of depression, lack of support, stressful life events, relationship problems and a difficult birth.
Diagnosis
A doctor makes the diagnosis by asking about mood and feelings.
Treatment
Treatment includes talking therapies, support from family, and antidepressant medicines that can be safe during breastfeeding.
When to see a doctor
See a doctor if low mood lasts more than two weeks after birth. Seek urgent help if you have thoughts of harming yourself or your baby.
This information is for general education and does not replace advice from a qualified doctor. For a medical emergency, call +92-51-8446666 or go to the nearest emergency department.