Overview
Tension headaches are usually mild to moderate and not serious. They can become frequent and affect daily life.
Symptoms
- A dull, pressing pain on both sides of the head
- A feeling of tightness around the forehead
- Tender neck and shoulder muscles
- No nausea or vomiting
Causes and risk factors
Triggers include stress, poor posture, eye strain, lack of sleep, dehydration and skipped meals.
Diagnosis
A doctor diagnoses it based on symptoms and examination.
Treatment
Treatment includes painkillers, stress management, exercise, sleep and preventive medicines for frequent headaches. Avoid overusing painkillers.
When to see a doctor
See a doctor if headaches are frequent. Seek emergency care for a sudden severe headache or headache with weakness, confusion or stiff neck.
This information is for general education and does not replace advice from a qualified doctor. For a medical emergency, call +92-51-8446666 or go to the nearest emergency department.
